Tiny Yoga Class for Liberation

Playlist-15 minutes Las Cafeteras-It’s movement time Borders-ST. Beauty Peace Train-Cat Stevens Yin Yoga is the humbling practice of making decisions, sitting in sensations and discomfort, and adapting the circumstances as opportunities arise. As yin yogis, we are forced to embrace our differences and abilities as our super-powers, to speak truth to how our bodies are … Continue reading Tiny Yoga Class for Liberation

Equity Kids

A is for Activist is obvious. Author Innosanto Nagra has also written Counting on Community, these two books are a great starting place for conversation about the world. Rad American Women A-Z and Rad Women World Wide by Kate Schatz and Miriam Klein Stahl provide a primer on all the amazing things that women do. Long Hair, Don't Care is a picture book for boys that don't fit the cultural norm.

Migration and Butterflies

As a leader of the ‘RAPtivism’ project, Fukushima has done solidarity building work through hip-hop from the United States and to France, Morocco, Japan, Germany, England, South Africa, Senegal, India, Denmark and beyond.  As a vocalist, Fukushima’s musical sound consists of an unparalleled style blending soulful melodies, poetic lyricism, looping and beatboxing.

How to Forgive

Learning to forgive is a difficult journey of the ego. In spaces where we are task with look at the complexity of race, class, gender, religion, etc., it is sometimes hard to examine why people act the way they do. When building internal resources to combat everyday aggressions, it is helpful to remember the humanity of each person you encounter. This video serves as a reminder of the things we all need to work on and examine in our quest for forgiveness and a world that works for everyone.