Playlist-15 minutes Las Cafeteras-It’s movement time Borders-ST. Beauty Peace Train-Cat Stevens Yin Yoga is the humbling practice of making decisions, sitting in sensations and discomfort, and adapting the circumstances as opportunities arise. As yin yogis, we are forced to embrace our differences and abilities as our super-powers, to speak truth to how our bodies are … Continue reading Tiny Yoga Class for Liberation
Violence is nuanced and can take on many faces beyond physical action. In talking about race, power, and privilege, there are so many ways that we get caught up in replicating the unhealthy patterns of white supremacy. When consider ourselves to be more advanced practitioners (we believe we are "better" at being non racist, we make judgments about others for where they are at in their process, we hide the places where we fail to meet our ideals) we are acting out white supremacy, we are creating spaces of violence.
The Equity Collective is in partnership with Love Light Yoga in Vancouver Canada. Together we offer a Yin Yoga, Justice and Liberation curriculum several times a year. September 23-28 of 2018 we will offer a session at Hollyhock. For more information you can go here or here. Below is the reflection of one of our … Continue reading Yoga, Justice and Liberation
My work in social justice and yoga has dovetailed a number of occasions over the last 5 years. More often, I find myself in spaces where we talk about spirit and demonstrate our long held physical tensions as parallels for the tensions in the world. How can one do effective public work if their internal … Continue reading Habits and Change
Produced in collaboration with Love Light Yoga and Jesi Carson Designs, "Yin & Social Justice" is a conversation with Danielle Hoogenboom and Dia Penning about how an embodied practice can help us to overcome systems and structures of oppression. This 20 minute chat also introduces the Yin Yoga Teacher Training experience with Love Light Yoga … Continue reading Yoga and Social Justice