Tiny Yoga Class for Liberation

Playlist-15 minutes Las Cafeteras-It’s movement time Borders-ST. Beauty Peace Train-Cat Stevens Yin Yoga is the humbling practice of making decisions, sitting in sensations and discomfort, and adapting the circumstances as opportunities arise. As yin yogis, we are forced to embrace our differences and abilities as our super-powers, to speak truth to how our bodies are … Continue reading Tiny Yoga Class for Liberation