Do we accept the world as it is or do we work for the world as it could be? There is a concept called the “Butter Fly Effect.” It basically says that every action we take has far reaching implications; that a butterfly wings breeze can change the weather 200, 400, 1000 miles away. It … Continue reading The Butterfly Effect
Tiny Yoga Class: Poses for Peace and Power Yin Yoga and Social Justice: September 23-28th at Hollyhock Cortes Yin is always in relationship to something else, the b side, or heads to tails. Yin is feminine, yielding, solitary and fluid. It is the antidote to the fast pace of over performing and over doing. Yin … Continue reading Tiny Yoga Class: Peace and Power
Playlist-15 minutes Las Cafeteras-It’s movement time Borders-ST. Beauty Peace Train-Cat Stevens Yin Yoga is the humbling practice of making decisions, sitting in sensations and discomfort, and adapting the circumstances as opportunities arise. As yin yogis, we are forced to embrace our differences and abilities as our super-powers, to speak truth to how our bodies are … Continue reading Tiny Yoga Class for Liberation
Violence is nuanced and can take on many faces beyond physical action. In talking about race, power, and privilege, there are so many ways that we get caught up in replicating the unhealthy patterns of white supremacy. When consider ourselves to be more advanced practitioners (we believe we are "better" at being non racist, we make judgments about others for where they are at in their process, we hide the places where we fail to meet our ideals) we are acting out white supremacy, we are creating spaces of violence.
The Equity Collective is in partnership with Love Light Yoga in Vancouver Canada. Together we offer a Yin Yoga, Justice and Liberation curriculum several times a year. September 23-28 of 2018 we will offer a session at Hollyhock. For more information you can go here or here. Below is the reflection of one of our … Continue reading Yoga, Justice and Liberation