diajoyce education, Healing, History, mindfulness, systems change, yoga

How can you talk about yoga, uteruses and transformation at the same time?

In preparation for the 200 hour yoga school collaborative effort between Love Light Yoga and the Equity Collective, each teacher is lending their voice and interpretation to justice, liberation or leadership. Join us! In this blog, Beth Zyglebaum, Owner of Leela Yoga Alameda reflects on how yoga philosophy gives a perfect outline for participating in transformation. … Continue reading How can you talk about yoga, uteruses and transformation at the same time?

diajoyce mindfulness, systems change, yoga

Tiny Yoga Class for Liberation

Playlist-15 minutes Las Cafeteras-It’s movement time Borders-ST. Beauty Peace Train-Cat Stevens Yin Yoga is the humbling practice of making decisions, sitting in sensations and discomfort, and adapting the circumstances as opportunities arise. As yin yogis, we are forced to embrace our differences and abilities as our super-powers, to speak truth to how our bodies are … Continue reading Tiny Yoga Class for Liberation